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    <loc>https://www.spinewalker.net/blog/finishing-the-pacific-crest-trail-elsewhere</loc>
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    <lastmod>2023-09-14</lastmod>
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      <image:title>Spine's Blog - Finishing the PCT ELSEWHERE - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Spine's Blog - Finishing the PCT ELSEWHERE - Make it stand out</image:title>
      <image:caption>Running out of trail miles at Timberline Lodge with Mt. Hood in the background.</image:caption>
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      <image:title>Spine's Blog - Finishing the PCT ELSEWHERE - Make it stand out</image:title>
      <image:caption>Trail Closure sign at Holman Pass. 17 miles before Canada.</image:caption>
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      <image:title>Spine's Blog - Finishing the PCT ELSEWHERE - Make it stand out</image:title>
      <image:caption>And there it is. The money shot. Northern Monument at the US-Canadian border with trail sister Blue Bird. I’m not crying - you’re crying!</image:caption>
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      <image:title>Spine's Blog - Finishing the PCT ELSEWHERE - Make it stand out</image:title>
      <image:caption>Southern Monument in Campo: Jet-lagged after an international flight. But so ready to hike.</image:caption>
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    <image:image>
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      <image:title>Spine's Blog - Finishing the PCT ELSEWHERE - Make it stand out</image:title>
      <image:caption>Running to get…there</image:caption>
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    <loc>https://www.spinewalker.net/blog/how-i-got-bullied-by-a-sheep-on-the-tmb</loc>
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    <lastmod>2023-09-26</lastmod>
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      <image:title>Spine's Blog - How I Got Bullied by a Sheep on the TMB - It slowly inched towards me. Step by step. Its hooves making the tiniest noise.</image:title>
      <image:caption>At this point I decided to take action, I stomped the deck to scare it off.</image:caption>
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      <image:title>Spine's Blog - How I Got Bullied by a Sheep on the TMB - Make it stand out</image:title>
      <image:caption>Poor plants, they had no stake in this.</image:caption>
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    <image:image>
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      <image:title>Spine's Blog - How I Got Bullied by a Sheep on the TMB - Make it stand out</image:title>
      <image:caption>Delicious dinner with a view at “La Fré Mi”</image:caption>
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    <image:image>
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      <image:title>Spine's Blog - How I Got Bullied by a Sheep on the TMB - Make it stand out</image:title>
      <image:caption>Just an innocent picture.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Spine's Blog - How I Got Bullied by a Sheep on the TMB - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65005b0f8a544332e1825837/0266a3e7-7924-4474-8a02-4c3d8c3ae44b/20230823_203451.jpg</image:loc>
      <image:title>Spine's Blog - How I Got Bullied by a Sheep on the TMB - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65005b0f8a544332e1825837/b6103a15-22d0-4fcc-9700-dd71407126f7/20230823_210118.jpg</image:loc>
      <image:title>Spine's Blog - How I Got Bullied by a Sheep on the TMB - Make it stand out</image:title>
      <image:caption>No complaints about the view that night.</image:caption>
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    <image:image>
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      <image:title>Spine's Blog - How I Got Bullied by a Sheep on the TMB - I tried to soothe the sheep with some gentle cooing that would work on my dog - but it was having none of it.</image:title>
      <image:caption>This continued for a few minutes until it suddenly placed its front legs up on the deck. Simultaneously mustering my reaction.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/65005b0f8a544332e1825837/2daadde0-ead2-4475-aa57-21b6d657f439/20230823_203200.jpg</image:loc>
      <image:title>Spine's Blog - How I Got Bullied by a Sheep on the TMB - This sheep had other ideas however and it followed me to the edge of the deck.</image:title>
      <image:caption>Still staring me down with its creepy sheep eyes.</image:caption>
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